Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program.
Zumba® Fanatics achieve long term benefits in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements.
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat.
Add some Latin flavor and international zest into the mix and you've got Zumba®!
Learn more at http://www.zumba.com/us/