Feeling lousy? Join the crowd!

Albany --- If you have been bothered by a runny nose, coughing, and sneezing this week you're definitely not alone.   Combine recent humid and rainy weather with the onset of ragweed season...   And you've got a recipe for allergies.     a lot of folks are heading to the doctor.   [CG :Locator 1 line   [CG :NameJohn RamseyAllergy and Asthma Clinics of Georgia]

You can limit your exposure to allergens if you close home and car windows to keep pollen outdoors.

Limit your outdoor activity during peak pollen times between 10:00AM and 4:00PM.

And shower before bed to prevent pollen from ending up in your sheets.