Health professionals teach public about holistic health - WALB.com, South Georgia News, Weather, Sports

Health professionals teach public about holistic health

People learned about health and wellness (Source:WALB) People learned about health and wellness (Source:WALB)
Dr. John Abell, speaker (Source:WALB) Dr. John Abell, speaker (Source:WALB)
ALBANY, GA (WALB) -

Health-conscious folks in Albany learned how to stay in good shape from a number of experts Monday.

Doctors and other healthcare professionals from the Georgia Center MedSpa discussed holistic approaches to health and wellness.

Topics ranged from clean eating to hormones and skin care. 

Dr. John Abell, M.D., said studies support the idea that avoiding smoking and eating right can help reduce the risk of many chronic diseases. 

"Get off fast food. Cook good food. Make it as much organic as possible," Abell said. "Avoid herbicides and pesticides in the food. That's what it boils down to." 

The event was held at 229 Yoga.

Copyright 2017 WALB. All rights reserved. 

Report an error Submit a tip to WALB News 10

  • More WALB News10 HeadlinesMore News HeadlinesMore>>

  • Albany High alumni take one last walk through school's halls

    Albany High alumni take one last walk through school's halls

    Sunday, June 25 2017 9:59 AM EDT2017-06-25 13:59:57 GMT

    You may or may not remember your last time walking the halls of your high school. For many Albany High School alumni, that memory won't fade any time soon.

    More >>

    You may or may not remember your last time walking the halls of your high school. For many Albany High School alumni, that memory won't fade any time soon.

    More >>
  • Family medicine doctors graduate from Phoebe residency program

    Family medicine doctors graduate from Phoebe residency program

    Saturday, June 24 2017 10:16 PM EDT2017-06-25 02:16:45 GMT
    (Source: WALB)(Source: WALB)

    Five new family medicine doctors will soon enter the workforce after spending three years of their residency here in Albany. Doctors Danielle Andrews, Sarah Codrea, Justin Lancaster, John Macon and Jennifer Yam graduated the Phoebe Family Medicine Residency program Saturday night at the Doublegate Country Club.

    More >>

    Five new family medicine doctors will soon enter the workforce after spending three years of their residency here in Albany. Doctors Danielle Andrews, Sarah Codrea, Justin Lancaster, John Macon and Jennifer Yam graduated the Phoebe Family Medicine Residency program Saturday night at the Doublegate Country Club.

    More >>
  • Dougherty County ham radio enthusiasts prepare for emergencies

    Dougherty County ham radio enthusiasts prepare for emergencies

    Saturday, June 24 2017 10:10 PM EDT2017-06-25 02:10:46 GMT
    (Source: WALB)(Source: WALB)

    Ham radio enthusiasts put their skills to practice for emergencies Saturday. It was the yearly ham radio field day at Avalon United Methodist Church in Dougherty County. Albany Amateur Radio Club members practiced with their mobile command center.

    More >>

    Ham radio enthusiasts put their skills to practice for emergencies Saturday. It was the yearly ham radio field day at Avalon United Methodist Church in Dougherty County. Albany Amateur Radio Club members practiced with their mobile command center.

    More >>
Powered by Frankly