Albany trainers encourage early New Year's resolutions - WALB.com, South Georgia News, Weather, Sports

Albany trainers encourage early New Year's resolutions

A personal training group is encouraging people to start early with resolutions (Source: WALB) A personal training group is encouraging people to start early with resolutions (Source: WALB)
Chris Gavelek (Source: WALB) Chris Gavelek (Source: WALB)
ALBANY, GA (WALB) -

Think it's too early to start making your New Year's Resolution? Well not for some south Georgians.

New year personal training sessions are already booking up for Team Lund, a personal training group in Albany.

The trainers say they are actually encouraging people to go ahead and prepare in advance for a healthy new year.

"We are trying to instill that with our new clients, the why wait model. Why wait when you can go ahead and start getting things in now? It kind of sets the precedence for the New Year coming up," said Chris Gavelek, Team Lund personal trainer.

Copyright 2016 WALB.  All rights reserved.

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