It happened around 4 pm near Riverfront park.
One of the girls in the kayak says EMS workers threw a rope into the water to pull everyone out and they are grateful for their help.
"I was freaking out, I was running into rocks and it kept spinning backwards,"Erin Callaway said.
There were two Kayaks each with two people on it.
Rescuers were able to pull them out of the rough waters.
No one was hurt.