High temperatures mean possible danger for workers outside - WALB.com, Albany News, Weather, Sports

High temperatures mean possible danger for workers outside

Posted: Updated:
Herman Wesley owns Boss Hog Landscaping. Herman Wesley owns Boss Hog Landscaping.
EMS Director Greg Rowe says the heat can sneak up on people, so it's important to take breaks. EMS Director Greg Rowe says the heat can sneak up on people, so it's important to take breaks.
  • More WALB News10 HeadlinesMore News HeadlinesMore>>

  • Darton College receives new honor

    Darton College receives new honor

    Friday, August 29 2014 11:37 PM EDT2014-08-30 03:37:42 GMT
    Darton State College receives a new honor.It is ranked 6th in the country among mid-sized colleges in the Center for Digital Education's annual Digital Community Colleges Survey.More >>
    Darton State College receives a new honor.It is ranked 6th in the country among mid-sized colleges in the Center for Digital Education's annual Digital Community Colleges Survey.More >>
  • NFL domestic violence punishment a step in the right direction

    NFL domestic violence punishment a step in the right direction

    Friday, August 29 2014 11:34 PM EDT2014-08-30 03:34:28 GMT
    Silke Deeley, Liberty House Executive DirectorSilke Deeley, Liberty House Executive Director
    The director of an Albany women's shelter is glad the NFL is sending a strong message against domestic violence .Yesterday, NFL Commissioner Roger Goodell put tough new punishments in place for players who commit domestic violence. More >>
    The director of an Albany women's shelter is glad the NFL is sending a strong message against domestic violence .Yesterday, NFL Commissioner Roger Goodell put tough new punishments in place for players who commit domestic violence. More >>
  • Albany fire department recruits 15 firefighters

    Albany fire department recruits 15 firefighters

    Friday, August 29 2014 11:29 PM EDT2014-08-30 03:29:55 GMT
    Richard Lynn, Albany FirefighterRichard Lynn, Albany Firefighter
    More than a dozen men and women begin their careers as Albany firefighters. Within a couple of hours, some of those men and women will work at stations throughout the county to serve and protect our community.More >>
    More than a dozen men and women begin their careers as Albany firefighters. Within a couple of hours, some of those men and women will work at stations throughout the county to serve and protect our community.More >>
ALBANY, GA (WALB) -

Another day with temperatures near 100 degrees means serious business and possible danger for those that work outside.

Herman Wesley and his brothers know how hot South Georgia can get in the summer. Wesley enjoys working outside, but understands the heat can be dangerous, and has suffered from heat exhaustion.

"Recently I got kind of dizzy and warm and light headed, and when you get light headed it's just best to sit down in a cool spot and drink plenty of Gatorade and water and see if you feel better. If not, you might just want to let it go for that particular day," said Wesley, who owns Boss Hog Landscaping.

Wesley and his brothers sometimes mow as many as eight lawns in a day, so they do their best to stay hydrated.

"This time of year you have to drink a lot of Gatorade or water, especially in the afternoon hours. It's best if you have landscaping work, to do it in the morning. That way you can kick back in the afternoon," Wesley said.

EMS Director Greg Rowe says the heat can sneak up on people, so it's important to take breaks.

"We run into that quite a bit and that's usually the story we get," said Rowe. "You know, I was trying to get one more job done, or trying to finish this project that I'm working on. And we all don't want to leave something undone, so they don't take any breaks."

And their call volume tends to increase when the extreme heat hits.

"When it goes from 80s to low 90s and jumps up like that, we get a lot of calls at that point because people really haven't conditioned themselves for it. They get out there and do the same thing they've been doing whether it's someone working on a farm ,somebody doing lawn care, roofing, or anything outdoors."

He says people who aren't used to being outside in the heat should take extra precautions.

Rowe says water is great but sports drinks help replace important nutrients your body may have lost while outside.

Copyright 2014 WALB.  All rights reserved.