The Albany Recreation and Parks Department helped men get fit Tuesday night. It was men's night at Jackson Heights Fitness and Wellness center.The event included a boot camp instruction by a YMCA instructor.The men did push-ups and sit-ups and lifted weights.
"We're trying to teach them some different exercises they can do on their own, trying to encourage healthy living, that's part of what we do at the YMCA," said Carl Sagasser, fitness instructor.
Tuesday nights event was free. You can also sign up for a free membership at the Jackson Heights Fitness and Wellness Center.