Banish sore throats, colds and flu - WALB.com, Albany News, Weather, Sports

Banish sore throats, colds and flu

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(or at least make it harder for them to take root) by replacing your toothbrush on the first day of each month. Toothbrushes are a breeding ground for germs! Pick up a supply at the dollar store so you always have them on hand, and be sure to let the toothbrush dry thoroughly between uses.

Never keep it submerged in a cup of water -- that just increases bacterial growth. Yuck!

Still find yourself sniffling? Try these home remedies that will help you heal faster.

And as you gather with friends and family this holiday season, always remember -- laughter is definitely the best medicine!

Cheers,

Peggy Hall
Wellness & Nutrition Expert

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