Saturday, May 25 2013 11:37 PM EDT2013-05-26 03:37:45 GMT
Albany Panther's first ever beer fest just wrapped up tonight. For 25 bucks beer lovers sampled more than 20 types of beer at the Civic Center and there was plenty of entertainment. Musical acts, suchMore >>
Albany Panther's held their first ever beer fest Saturday night. More >>
Saturday, May 25 2013 11:33 PM EDT2013-05-26 03:33:38 GMT
Albany Police held a gospel concert to raise money for their annual community picnic event. Musical artists from around south Georgia performed at the Albany Municipal Auditorium Saturday afternoon.More >>
Albany Police held a gospel concert to raise money for their annual community picnic event.More >>
Saturday, May 25 2013 10:30 PM EDT2013-05-26 02:30:39 GMT
A Turner County man is now in custody after he had a standoff with deputies for about two hours Saturday evening. Sheriff Andy Hester says deputies were called to the home of Ricky Nelson on CoverdaleMore >>
A man had a standoff with Turner County deputies for about two hours Saturday evening.More >>
Saturday, May 25 2013 6:27 PM EDT2013-05-25 22:27:57 GMT
Supporters of a 6-year-old Albany boy battling a serious brain disorder are coming together once more to help with his medical bills. This time, with a Vegas style event. This may seem like a regularMore >>
Supporters of a 6-year-old Albany boy battling a serious brain disorder are coming together once more to help with his medical bills. This time, with a Vegas style event.More >>
Saturday, May 25 2013 4:52 PM EDT2013-05-25 20:52:02 GMT
A woman is recovering after her SUV was struck by another vehicle, flipping it several times. It happened around 3:15pm Saturday, near the 1500 block of U.S. Highway 19. Officials say John Earley wasMore >>
A woman is recovering after her SUV was struck by another vehicle, flipping it several times.More >>
Phoebe Putney Hospital employees learn how to eat healthier, even on the run.
Zonya Foco, a nationally-known nutritionist, hosted a lunch and learn for Phoebe employees Friday.
A registered dietitian and best selling author,
Zonya says even fast food can be healthy, if you buy the right items.
"You got to look for the better choices. A grilled chicken sandwich is a better choice. Chili. Wendy's, love that. Loaded with tomatoes . beans. Oh my goodness. These beans will sponge cholesterol right out of you. The tomatoes help fight prostate cancer," said Foco.
Zonya suggests meals loaded with vegetables and fruits at home, and less meat. She will be a speaker at Phoebe's Women's Health Conference tomorrow from 8 to 1.