Wednesday, May 22 2013 8:20 PM EDT2013-05-23 00:20:52 GMT
The Lee County Sheriff's Department is now working with the Albany Crime stoppers. The Lee County Sheriff's Department asked to join the Albany Crime-stoppers program. The Sheriff's Department believesMore >>
The Lee County Sheriff's Department is now working with the Albany Crime stoppers. The Lee County Sheriff's Department asked to join the Albany Crime-stoppers program. The Sheriff's Department believes it will be a helpful tool in closing some cases.
Wednesday, May 22 2013 8:08 PM EDT2013-05-23 00:08:36 GMT
How would you save your pets life if a tornado touched down here in South Georgia? Tuesday's tornado ripped through Oklahoma taking 24 lives, and today families are still searching for their belongingsMore >>
How would you save your pets life if a tornado touched down here in South Georgia? Tuesday's tornado ripped through Oklahoma taking 24 lives, and today families are still searching for their belongings and pets that were lost during the storm More >>
Wednesday, May 22 2013 6:43 PM EDT2013-05-22 22:43:09 GMT
Some princesses and super heroes made a stop in Albany Wednesday to visit young patients at Phoebe Putney Memorial hospital. Spiderman, Ariel and a few others made rounds to the children on the pediatricMore >>
Some princesses and super heroes made a stop in Albany Wednesday to visit young patients at Phoebe Putney Memorial hospital. More >>
Wednesday, May 22 2013 6:40 PM EDT2013-05-22 22:40:51 GMT
Students and teachers at a south Georgia school dedicated a special spot to a little girl killed in a school bus crash two weeks ago. Several other Pataula Charter Academy students were injured in thatMore >>
Students and teachers at Pataula Charter Academy dedicated a park bench on the playground of the school where 10-year-old Jordyn Doughtie was a student.More >>
Wednesday, May 22 2013 6:31 PM EDT2013-05-22 22:31:56 GMT
Jurors heard closing arguments Wednesday afternoon in the aggravated assault trial of three South Georgia men charged with beating a man in the parking lot of a northwest Albany club. Prosecutors sayMore >>
Prosecutors say three men beat a man in an Albany club parking lot so fiercely they fractured his skull.More >>
August 9, 2002
by Jocelyn Maner
If you are trying to decrease those worrisome summer cravings, there is something you can do. You should try eating a handful of peanuts.
A new Purdue University study shows a couple of handfuls of peanuts a day can curb your hunger and help you avoid obesity. Researchers found that peanuts make you feel full, so you don't eat very much during the day.
Clinical dietician, Debbie Peters, says it's the fiber in the peanuts that decreases your appetite. Peters says, "They contain fiber and fiber as we know helps give you that full feeling as well."
Peters also says filling up on water also helps curb your appetite.
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