Sunday, March 9 2014 11:23 PM EDT2014-03-10 03:23:11 GMT
Police have confirmed there has been a shooting in Fitzgerald. They say it happened around 7 pm Sunday evening. So far, we know one person was shot in the 500 block of Pine St. This is a developing story.More >>
Police have confirmed there has been a shooting in Fitzgerald. They say it happened around 7 pm Sunday evening. So far, we know one person was shot in the 500 block of Pine St. This is a developing story.More >>
Sunday, March 9 2014 10:19 PM EDT2014-03-10 02:19:09 GMT
A Thomas county man is morning the loss of his nine-year-old nephew who died after a fatal house fire this morning. Family members say nine-year-old Jaboris Copeland loved sports, making people laughMore >>
A Thomas county man is mourning the loss of his nine-year-old nephew who died after a fatal house fire this morning. Family members say nine-year-old Jaboris Copeland loved sports, making people laughMore >>
Sunday, March 9 2014 8:06 PM EDT2014-03-10 00:06:49 GMT
Girls Incorporated held their premier fundraiser downtown this weekend. Wine enthusiasts got to try lots of different wine, and enjoy some live entertainment along with a silent auction. This is theMore >>
Girls Incorporated held their premier fundraiser downtown this weekend. More >>
Sunday, March 9 2014 8:05 PM EDT2014-03-10 00:05:11 GMT
A warning from fire officials about overloading your outlets inside your home. A overloaded outlet caused one home to catch fire over the weekend along Whitney St. The smoke started in the front room.More >>
A warning from fire officials about overloading your outlets inside your home. A overloaded outlet caused one home to catch fire over the weekend along Whitney St. The smoke started in the front room.More >>
Sunday, March 9 2014 7:26 PM EDT2014-03-09 23:26:51 GMT
Organizers are preparing for a week long motor home convention in Albany. The Class-A motor home convention is being held at the Exchange Club Fairgrounds by the Monaco International Chapter. It's showcasingMore >>
Organizers are preparing for a week long motor home convention in Albany. The Class-A motor home convention is being held at the Exchange Club Fairgrounds by the Monaco International Chapter. It's showcasingMore >>
Sept. 14, 2006
Albany -- If you start soon you, too, can get in condition to run Albany's first marathon and half-marathon.
It's just six months away.
That's the message from Jeff Galloway, a former Olympian and a running advocate.
He came to Albany Thursday night to spread some of his secrets for injury-free training in advance of the March 2007 Snickers Marathon Energy Bar event.
"When you embark upon a challenging program that builds endurance folks discover a lot of hidden things inside them. Not only are they able to finish a marathon or a half-marathon six months later, but they can change a lot of things in their lives as a result," Galloway said.
Galloway qualified for the 1972 Olympics in Munich. He still runs about 60 miles a week and competes in 3 to 4 marathons a year.
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