Senior citizen working out to break records - WALB.com, Albany News, Weather, Sports

Senior citizen working out to break records

Jim Hall Jim Hall
  • More WALB News10 HeadlinesMore News HeadlinesMore>>

  • UPDATE: Police search for man who shot up two vehicles

    UPDATE: Police search for man who shot up two vehicles

    Sunday, July 27 2014 11:38 PM EDT2014-07-28 03:38:04 GMT
    Albany police say several shots were fired into an unoccupied vehicle Sunday evening at a restaurant parking lot.More >>
    Albany police say several shots were fired into an unoccupied vehicle Sunday evening at a restaurant parking lot.More >>
  • Westtown Library new hours start Monday

    Westtown Library new hours start Monday

    Sunday, July 27 2014 5:48 PM EDT2014-07-27 21:48:30 GMT
    An Albany library that reopened earlier this year due to budget cuts will start its new extended hours Monday morning.More >>
    An Albany library that reopened earlier this year due to budget cuts will start its new extended hours Monday morning.More >>
  • How to beat the heat

    How to beat the heat

    Sunday, July 27 2014 5:43 PM EDT2014-07-27 21:43:30 GMT
    Michelle DoyleMichelle Doyle
    If you’re out and about today make sure you stay hydrated. Temperatures will feel much warmer than they really are. It's the hottest day of summer and South Georgians are beating the heat by staying cool at Turtle Park. More >>
    If you’re out and about today make sure you stay hydrated. Temperatures will feel much warmer than they really are. It's the hottest day of summer and South Georgians are beating the heat by staying cool at Turtle Park. More >>

September 20, 2004

Thomasville - Believe it or not, for some people, going to the gym isn't actually a chore, it's a hobby. "I like to lift heavy, I like to feel the weight. I like to know that I can do it," says Jim Hall.

Six days a week, Hall is at Izzo's gym, and because of his strict routine, he's in the best shape of his life. Hall says, "My doctor usually tells me, whatever I'm doing, don't stop."

But Hall's not just working out for his health. He says he's, "Training to break three world record bench presses." Break records of 402, 440 and 470 pounds, and Hall has no doubt he'll do just that. Hall says, "I'll feel real good. And I will break them. I will take the records. (All three of them?) All three of them, yeah."

But the really amazing part of all of this is Jim isn't quite as young as you might think. He says, "For a 62 year old guy, I think that'll be okay." Well, that's how old he'll be next year when he tries to break those records. Now, he's a mere 61 years young.

At 61, Hall is teaching younger weightlifters how to get in tip-top shape by starting out slow and working their way up and hopefully when they reach his age, they'll maintain that physical condition.

29 year old Jamie Rowe says, "That's a good encouragement for me, because I see somebody who's 61 years old still doing what he's doing, lifting what he's doing. It definitely encourages me."

Another record Hall hopes to break? "Just living longer, I guess. I hope," he says. And from the looks of things, he'll shatter that record as well.

Hall has about one year to train before he travels to Reno, Nevada to try to break those records.

posted at 4:29 PM by karen.collier@walb.com