Tuesday, May 21 2013 2:28 PM EDT2013-05-21 18:28:33 GMT
Here are some online resources available to help you be prepared for an emergency: Southwest Georgia Public Health: This public resource targets communities in Southwest Georgia and includes suggestionsMore >>
Here are some online resources available to help you be prepared for an emergency.More >>
Tuesday, May 21 2013 12:51 PM EDT2013-05-21 16:51:04 GMT
Information from the Tift County Sheriff's Office- On Tuesday, May 7, 2013, the Mid-South Narcotics Task Force along with the Tift County Sheriff's Office served a search warrant on the residence of 36More >>
The Mid-South Narcotics Task Force and the Tift County Sheriff's Office arrested 36 year old Daniel Eubanks, and seized over $100K in cash.More >>
Tuesday, May 21 2013 12:38 PM EDT2013-05-21 16:38:05 GMT
Blake Samples, 34, is charged with the murder of Dusty Carroll in Colquitt County. Carroll died after being shot on April 28 at the residence of Samples' ex-wife. Carroll drove himself to the hospital,More >>
Blake Samples, 34, is charged with the murder of Dusty Carroll in Colquitt County.More >>
Tuesday, May 21 2013 12:34 PM EDT2013-05-21 16:34:44 GMT
The Albany Police Department's Criminal Investigative Bureau would like to solicit the public's assistance with locating Kizzie Lashay Coleman, 21. She is 5'7" and weighs 176 pounds. The Albany PoliceMore >>
The Albany Police Department's Criminal Investigative Bureau would like to solicit the public's assistance with locating Kizzie Lashay Coleman, 21. She is 5'7" and weighs 176 pounds.More >>
Got a smart phone? WALB has two FREE APPS you shouldn't be without! Go to the Apple App Store if you have an iPhone and to Google PLAY if you have a DROID. Search WALB APPS, and install our weather andMore >>
Got a smart phone? WALB has two FREE APPS you shouldn't be without! Go to the Apple App Store if you have an iPhone and to Google PLAY if you have a DROID.More >>
March 10, 2003 by Marianne Favro
Kim Goldman’s despair was so bad, she couldn't work. Even prescription Anti-depressants failed to pull her out of a deep depression. So researcher and author of "The Mood Cure", Julia Ross suggested Goldman swap her junk food diet for one rich in protein.
She also recommends taking supplements to help regulate the brain's activity. "They go right into the brain into the sites," said Julia Ross. "And the brain rejoices, very happy to see this extra fuel so it can start making adequate amounts of the chemicals that can relieve depression."
Goldman says she felt better in just two weeks. She had a low level of Seratonin, considered our natural anti-depressant. But a year and a half after switching to a protein rich diet and supplements, the scan shows almost no deficiency.
The four supplements Ross recommends taking are Gaba, which she calls a natural tranquilizer, 5-HTP, believed to act as an anti-depressant, DLPA to raise Endorphin levels and the natural stimulant Tyrosene.
Ross published a study in the journal of molecular psychiatry backing her claims. It found 98 of a hundred volunteers reporting depression, lack of energy or lack of concentration noted those symptoms were gone just two weeks after switching to her therapy.
But Psychiatrist Doctor Pilar Bernal says it’s dangerous to start taking "brain supplements" without seeing a doctor first. Bernal says, "The danger in this quick approach is that it may mislead an individual into finding a solution while the depression gets worse."
Kim Goldman says the only proof she needs is that she can now work, play and make it through the day without crying.