Vaught almost in 300's - WALB.com, Albany News, Weather, Sports

Vaught almost in 300's

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  • Worth Co. hosts open house

    Worth Co. hosts open house

    Monday, July 28 2014 11:24 PM EDT2014-07-29 03:24:37 GMT
    It's already back to school time for some south Georgia students. Classes start tomorrow in Worth County.On Monday afternoon, all the schools held open houses for parents and students.At Worth County elementary, families got to met the teachers and get acquainted with the school.The Principal says the staff is ready, and parents told us they appreciated the open house."We are just going to keep going strong with things that we have done in the past, we had a very successful school year last y...More >>
    It's already back to school time for some south Georgia students. Classes start tomorrow in Worth County.On Monday afternoon, all the schools held open houses for parents and students.At Worth County elementary, families got to met the teachers and get acquainted with the school.The Principal says the staff is ready, and parents told us they appreciated the open house."We are just going to keep going strong with things that we have done in the past, we had a very successful school year last y...More >>
  • Lee Co. Woman speaks out about scary home invasion

    Lee Co. Woman speaks out about scary home invasion

    Monday, July 28 2014 11:20 PM EDT2014-07-29 03:20:11 GMT
    A Lee County woman says she'll think twice before opening her front door after a frightening home invasion.Tonya Stewart says Friday night a group of young people rushed inside her home and beat her up.Her husband ran to help. In the meantime, her 2-year-old niece suffered a busted lip.Stewart ended up with bruises and a black eye.“I just felt like my house was in danger and my life was in danger. I felt like I was gonna be killed or someone in my house was gonna be killed. I had a little gir...More >>
    A Lee County woman says she'll think twice before opening her front door after a frightening home invasion.Tonya Stewart says Friday night a group of young people rushed inside her home and beat her up.Her husband ran to help. In the meantime, her 2-year-old niece suffered a busted lip.Stewart ended up with bruises and a black eye.“I just felt like my house was in danger and my life was in danger. I felt like I was gonna be killed or someone in my house was gonna be killed. I had a little gir...More >>
  • Football coaches stress hydration as South Georgia heats up

    Football coaches stress hydration as South Georgia heats up

    Monday, July 28 2014 11:12 PM EDT2014-07-29 03:12:23 GMT
    Football is an intense, and grueling collision sport, and when South Georgia heats up, practice is even more stressful on the body."We don't wanna lose a kid because of the fact they are not hydrating themselves," says Monroe Head Coach Charles Truitt.That's why coaches stress the importance of staying hydrated on and off the field."We preach when they get home at night after football practice, to hydrate themselves and then we they get up in the morning hydrate themselves," says Truitt.After...More >>
    Football is an intense, and grueling collision sport, and when South Georgia heats up, practice is even more stressful on the body."We don't wanna lose a kid because of the fact they are not hydrating themselves," says Monroe Head Coach Charles Truitt.That's why coaches stress the importance of staying hydrated on and off the field."We preach when they get home at night after football practice, to hydrate themselves and then we they get up in the morning hydrate themselves," says Truitt.After...More >>

By Karen Cohilas - bio | email

ALBANY, GA (WALB) - Albany's biggest loser is losing even more. We're following the progress of Deputy EMA director Jim Vaught after his lap band surgery September 22nd.

Just before surgery, he weighed 457 pounds. Last week, he stepped off the scales 56 pounds lighter at 401 pounds. Vaught says he feels great and is thrilled about his progress so far.

He said, "It's a milestone to get past that 400 barrier and get down to 300's and then of course the next big one is 200, to get down to the 200's or break the 300 barrier, go into the 200's, so I'm taking it one day at a time and I'm following the program."

Even though his wife has taken in his trousers, Vaught is having trouble keeping them on his waist. He says he plans to buy a nice pair of suspenders to help keep his pants up.

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