Friday, May 24 2013 3:08 PM EDT2013-05-24 19:08:09 GMT
Four years ago one Albany Georgia student graduated from Westover High School as Salutatorian, and he did it again, this time as a Morehouse graduate student. Ernest Nelson recently walked with the rest ofMore >>
Four years ago one Albany student graduated from Westover High School as Salutatorian, and he did it again, this time as a Morehouse graduate student.More >>
Friday, May 24 2013 2:58 PM EDT2013-05-24 18:58:14 GMT
Valdosta High School's graduation ceremony will be live streamed over the Internet Friday night for free, according to school officials. The annual commencement ceremony is Friday, May 24th at 7 p.m.More >>
Valdosta High School's graduation ceremony will be live streamed over the Internet Friday night for free, according to school officials. The annual commencement ceremony is Friday, May 24th at 7 p.m.More >>
Friday, May 24 2013 2:50 PM EDT2013-05-24 18:50:50 GMT
OGDEN, Utah (AP) - Authorities say an Army veteran charged with killing a police officer and wounding five others in a shootout during a marijuana raid has been found dead hanging in a jail cell.More >>
Authorities say an Army veteran charged with killing a police officer and wounding five others in a shootout during a marijuana raid has been found dead hanging in a jail cell.More >>
Friday, May 24 2013 2:41 PM EDT2013-05-24 18:41:34 GMT
The 2013 Atlantic Hurricane season will officially start June 1st and experts are calling for an above average season that could be just as bad, if not worse, than last year. WALB News Tens Cade FowlerMore >>
WALB News Tens Cade Fowler has more on the predictions and why south Georgians need to be prepared.More >>
Friday, May 24 2013 1:15 PM EDT2013-05-24 17:15:08 GMT
The Albany Dougherty County Post of the American Legion will be on the lawn of the Albany Mall Saturday morning at 8:00 to erect 122 white crosses. They are there to represent the men and women fromMore >>
The Albany Dougherty County Post of the American Legion will be on the lawn of the Albany Mall Saturday morning at 8:00 to erect 122 white crosses. More >>
January 13, 2002
Albany-- The government is taking another look at the "Food Pyramid"--the standard for good nutrition.
The U.S. Department of Agriculture is reassessing the pyramid to bring it in line with the Institute of Medicine's eating guidelines. Many nutritionists find fault in the large number of servings the pyramid offers. For instance, six to eleven servings of breads, cereals and pasta is recommended. But, some say it's unclear how big those portions should be.
Palmyra Hospital Nutritionist Debbie Peters says, "Like fats--in the food pyramid it says you should use fats sparingly--but what does sparingly mean? With fat calories being twice that of other foods that's where we gain weight."
Peters' recommends that people who follow the pyramid eat the minimum number of servings. A new model for the pyramid is expected to be ready by 2005.